Life is Crazy.....but Healthy!

09.29.10

Sorry, Sorry to all for not blogging lately!!! Life, as you can probably relate, is just CRAZY!!! However, to bring you up to date I am focusing on our Marathon on 10.10.10 - I have had a recent knee or IT band injury that has kept me from running. I am giving my knee/body all the rest, ice, stretching etc. that it needs, hoping.....I will be great on marathon day! As for me personally - I'm very, very stressed right now with work, kids, family and regular life! I'm trying really hard to concentrate on my eating, exercising and keeping positive thoughts. I'm proud of myself for keeping me first on the list during a very busy time of year. I'm not perfect and have had some slip-ups but I'm far from the person I was 3.5 months ago - I love the new me eventhough every day it is a tough battle to have meals prepared, snacks prepared, blender packed with me on the go, getting up early for workouts, sore muscles, writing in my journal etc. - AND it is all worth it for me to be Healthy and Happy!

Krista

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The Journey

"When are you due?" This is a question I've been asked too many times....and I'm NOT Pregnant. I don't like the way I look, the way I feel and I'm going to do something different for myself, for my family, for my daughter who watches and looks up to me. -Krista Hunt

Many women across the country are stuck in an unhealthy rut that they would love to change. In today's society, with the pressures of work, family and juggling everyday life, a person's health becomes last on their "checklist," leading them down a path of unhealthy living. Local business owner, Krista Hunt will take a four month journey with local fitness trainer, Tonya Wells to help transform her chaotic life, inside and out. Her goal is to lose 45 lbs. and run/walk a full marathon on 10.10.10 (Prairie Fire Marathon). In weekly training sessions, Tonya will push Krista outside her comfort zone, getting to the root of the issues in her life which affected her health and happiness. The introduction of new exercises and eating habits will help give Krista the tools for an emotionally and physically healthier lifestyle.

mom on a mission