One Month Stats!

WOAH KRISTA!  GO KRISTA!

She has lost 9.75" since she started this mission
She has lost 1" in the last week
She has lost 7 lbs. in one month.  Another 2 lbs. from July 1st.
She has lost over 4% of her body fat
She is down 1 point in her viseral fat
She is down 1 point in her BMI
She has gained 2% more muscle

Check out her Stats Page to see her new pictures!
She is looking great, standing taller and on the way to reaching her goals!

GO KRISTA!

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Mommy Movement Fitness

Mommy Movement Fitness
Krista's training provided by Mommy Movement Fitness!

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The First Workout With Tonya

The Journey

"When are you due?" This is a question I've been asked too many times....and I'm NOT Pregnant. I don't like the way I look, the way I feel and I'm going to do something different for myself, for my family, for my daughter who watches and looks up to me. -Krista Hunt



Many women across the country are stuck in an unhealthy rut that they would love to change. In today's society, with the pressures of work, family and juggling everyday life, a person's health becomes last on their "checklist," leading them down a path of unhealthy living. Local business owner, Krista Hunt will take a four month journey with local fitness trainer, Tonya Wells to help transform her chaotic life, inside and out. Her goal is to lose 45 lbs. and run/walk a full marathon on 10.10.10 (Prairie Fire Marathon). In weekly training sessions, Tonya will push Krista outside her comfort zone, getting to the root of the issues in her life which affected her health and happiness. The introduction of new exercises and eating habits will help give Krista the tools for an emotionally and physically healthier lifestyle.

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