Over 16" Lost!

New Pictures of Krista are coming soon!

Her stats this week are:
A loss of .25 in her waist
Body Fat % down .3
Muscle % up .2
BMI is down .1

Since Krista began her Journey in June she has lost:
In her Bust a total of 4 inches
In her Waist a total of 3.75 inches
In her Hips a total of 3.25 inches
In both thighs a total of 3.50 inches
In both biceps a total of 2.25 inches
That is a total of over 16" in 10 week!

Way to go Krista!

posted under | 0 Comments
Newer Posts Older Posts Home

Mommy Movement Fitness

Mommy Movement Fitness
Krista's training provided by Mommy Movement Fitness!

Blog Archive

Powered by Blogger.

Profile Pics

Videos

The First Workout With Tonya

The Journey

"When are you due?" This is a question I've been asked too many times....and I'm NOT Pregnant. I don't like the way I look, the way I feel and I'm going to do something different for myself, for my family, for my daughter who watches and looks up to me. -Krista Hunt



Many women across the country are stuck in an unhealthy rut that they would love to change. In today's society, with the pressures of work, family and juggling everyday life, a person's health becomes last on their "checklist," leading them down a path of unhealthy living. Local business owner, Krista Hunt will take a four month journey with local fitness trainer, Tonya Wells to help transform her chaotic life, inside and out. Her goal is to lose 45 lbs. and run/walk a full marathon on 10.10.10 (Prairie Fire Marathon). In weekly training sessions, Tonya will push Krista outside her comfort zone, getting to the root of the issues in her life which affected her health and happiness. The introduction of new exercises and eating habits will help give Krista the tools for an emotionally and physically healthier lifestyle.

    Facebook

    Followers


Recent Comments