First Workout With Tonya
6.14.10
I was very nervous for this day to arrive - AND I should've been. Tonya was so right when she said, "You've entered Hell." The first thing she told me do was 500 jumping jacks while pushing a body bar over my head. Of course, I didn't get to 500 (but it was in the hundreds) when she made me run up a hill. All the way down the hill I felt my wobbly legs and thought for sure I was going to fall down (at that point I wanted to fall and end this whole thing). I almost called it quits and then I looked at pictures of my two children, Rylee and Reece. Not only am I doing this for myself, but my husband and children deserve all of me in the most healthiest state. They are my inspiration and when I think I can't make it any longer I know they will push me to the end! While the physical part was painful, the emotional part was unbearable. Emotional Eating - I've never really thought about it, and Tonya drug it out of me. After a lot of crying, yelling, puking (only water because I had nothing in my stomach at the time) and running a mile (4 different times) up a hill I felt INCREDIBLE! As Tonya and I were standing at the top of the hill she told me look down and know that I deserve to be on top of the world. I need to have control over my weight, my food and any negative people holding me back. As tears were running down my face I knew this journey was going to be long and tough, but it was definitely MY TIME to be on top of the world!
Krista
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