My Naked Pantry!

6.25.10



Tonya came over this evening and NOW my pantry is Naked! We went through my pantry and got rid of all the bad, unhealthy processed foods. For instance, no more white bread, pasta shells (unless whole wheat), NO MORE chips, juice (even if it's for the kids - it's totally unhealthy for them as well), canned foods like cream of mushroom/chicken (I knew this was going to be a big no,no - but I know most of you have all of this in your pantry too). Not me anymore - and I feel good about it. On the other hand, it has been harder for my husband and kids to adapt to all MY changes. I say my changes, because even though we are in this together, we didn't get here overnight. I made a decision for myself and had to change overnight. It will take them longer, but I think they will see - The positive changes will be a GOOD impact on our family. Going to bed as I gear up for a 6 mile run in the morning...........a little nervous as I tried 5 miles last Sunday and did not do good at all. I ran 3 miles, walked .5 mile ran, walked etc......being positive....tomorrow will be a good run day!

Krista

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2 comments:

Unknown said...

You go girl! You can do this!
Tina

Mommy Movement Fitness said...

THANKS!!! I know it will be a long process but I can see the end and know my life will be changed forever!

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"When are you due?" This is a question I've been asked too many times....and I'm NOT Pregnant. I don't like the way I look, the way I feel and I'm going to do something different for myself, for my family, for my daughter who watches and looks up to me. -Krista Hunt



Many women across the country are stuck in an unhealthy rut that they would love to change. In today's society, with the pressures of work, family and juggling everyday life, a person's health becomes last on their "checklist," leading them down a path of unhealthy living. Local business owner, Krista Hunt will take a four month journey with local fitness trainer, Tonya Wells to help transform her chaotic life, inside and out. Her goal is to lose 45 lbs. and run/walk a full marathon on 10.10.10 (Prairie Fire Marathon). In weekly training sessions, Tonya will push Krista outside her comfort zone, getting to the root of the issues in her life which affected her health and happiness. The introduction of new exercises and eating habits will help give Krista the tools for an emotionally and physically healthier lifestyle.

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